“The wound is the place where the light enters you.” — Rumi I'm creating a series of ancient parables

Having a difficult childhood doesn't need to condemn a person to a problematic future. This short animation by

Redwood trees stand tall, not because of their individual strength, but because beneath the surface, their roots intertwine, forming a

Making a Heaven of Hell By Seth Hunter for buddi bench “What makes a place Heaven or Hell? Maybe it’

So my mission is to respond creatively to human distress. This is what connects buddibench.org (plus my YouTube channel)

Chattering, whispers, sometimes benign, sometimes malevolent. Disordered thought, tangential ideas, and delusions of grandeur, persecution and paranoia. This piece focuses

This cute animation helps elucidate why so many of us feel anxiety when often there is no real danger. We

Are you a star? I think you are! Here's a shiny-new piece of writing by moi (Seth) that

Exciting news!!! Coming soon!!! (-ish!) As loyal supporters of my work I wanted you to be amongst the first to

0:00 /0:05 1× Sometime's you'll hear something surprising while chatting to a kind stranger